Apple Detox Juice with Apple Soda

One thing is for sure. It is a challenge to find a detox juice that all of my children enjoy.  But it can be done and here it is:

Apple Detox Juice

Apple Detox Juice

We make a lot of soda around here [simple recipe here] and we substitute various juices to ferment. Apple Soda is one of our favorites and it’s super simple.

Apple Soda

Buy 1 gallon of organic, nonGMO apple juice.

Pour out a glass to drink and create a space for fermentation.

Add 1-2 Tbsp of whey, ginger bug, or sauerkraut juice.

Add 1/4 cup raw honey to feed the ferment process.

Close the lid gently and put away in a  dark spot.

Check the Apple juice in 3 days. Open the lid very slowly to release air, close it and shake. Do this every couple of days. When you hear the “fsssst” sound, you have soda. Apple takes up a good 5-7 days before it is fermented well.

By the way, when you ferment, it does not irritate or cause yeast issues within the body. The fermentation actually adds good flora to your gut. This enzymatic, non-carbonated soda fizzes because of the fermentation process, NOT from infused carbonation. Therefore, this homemade soda actually helps to digest food for our family.

Now that we have the life-giving soda, let’s begin.

Apple detox juice

Apple Detox Juice

4 cups Apple Soda

1 cup ice

1 Tbsp grass sprouts and/or we found this or sometimes we find wheat grass in trays from our local grocery

2 tsp Tumeric

We added 1 cup of fresh organic watermelon on hand (optional).

Blend for 2 cycles in a more industrial blender like Blendtec.

Serve and enjoy! A most delicious detox to add good flora in the gut.

 

 

 

 

 

Mandy
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Mandy

Mandy is the force behind the advocacy portal Real Food Recovery. Since losing a 4 yr old to cancer while fostering to adopt, Mandy founded a nonprofit organization recovering children at-risk using fun and real food. As a Mom to birth, foster, and adopted children, author, Nutritional Therapist, & NRT, Mandy shares simple, affordable ways to recover health and to have fun, while supporting your doctor... Connect with Mandy through Twitter and Facebook.
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2 thoughts on “Apple Detox Juice with Apple Soda

  1. Wow, that’s so easy I can do it 🙂 Thanks!

  2. […] eat apples and pears in a many ways; grain-free oatmeal and we eat them perfectly as they are in the raw “fast food” […]

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