Powerful Kitchen

Powerful Kitchen Brings Good Health

Many parents around the world forget a powerful tool; the kitchen! We shouldn’t allow ourselves to minimize preparing food in the home. So let’s change this. Powerful Kitchen Brings Good Health This clip is from the 2016  NTA Conference. This is my first speaking engagement to practitioners after years of working with foster kids and teaching my […]

What Cancer Cannot Do!

Take Power -What Cancer Cannot Do!

Some days I catch my breath, tears fall and I gasp for air to pull myself together again. In these moments of remembering our little boy who changed our lives forever, it is incredibly clear that there are things Cancer Cannot Do! Take Power! Cancer whispers through quiet breaths as if it holds a power, and […]

Egg Breakfast

Best Health Egg Breakfast

Good morning! Want a Yummy Egg Breakfast – with a twist? Yes, I know, this egg breakfast is… Not “eye-candy”, but that’s not why I write and share. My goal is to encourage you to cook fast Click To Tweet easy, nourishing foods that look like something you can make. The more I’m in the […]

Transform Pain to Power; Alchemist

How To Transform Pain into Power

I am an Alchemist and I can transform my pain into power! You can too. #alchemy #changetheworld Click To Tweet Alchemy is the process of taking something ordinary and turning it into something extraordinary, sometimes in a way that cannot be explained.1  Life happens. Good and bad. So I choose to transform our pain into power. For […]

Eat Great Be Great

How To Eat Great And Become Great

Eat Great and You Will Become Great! Here is a clip from a wonderful TV show, The Daytime Show. It was a surprise one day when a producer asked if I would be on their show. Despite a little nervousness, the producer, hosts and crew are very organized, gorgeous, uplifting, and subsequently made my first TV […]

Know When Vaccinating

What to Know When Vaccinating

Know When Vaccinating, there are some Helpful Actions There are some important tips and considerations to know when vaccinating your child. In lieu of a friend sharing a video of my comment and concern at the Q & A with Del Bigtree. We were at the Wise Traditions Conference and had just viewed the controversial movie, […]


Real Food Popsicles, Pops, & Fun

Want some real food popsicles? It’s wonderfully fun! When you eat great ingredients, food tastes great and you become great! Real Food Popsicles Working with kids is positively challenging when it comes to eating healthy. The competition out there is wildly intense. Virtually every grocery store, office, and clinic offers a lollipop, candy or cookie to make the visit […]


Beautiful People Need Recovery!

These beautiful people are the reason behind our efforts. Our NonProfit Effort After 14 years of working with children and some adults, there are real simple ways we recover that everyone needs to know. We decided to write this down in a and use the proceeds to support these beautiful people without a Mom or Dad. I want you […]