Healthy Family 6 steps

Healthy Family in 6 Easy Steps

Healthy Family in 6 Easy Steps Want a fast way to get healthy?! Eat foods that strengthen you and prevent disease.  With a lot of hard experiences, I realize that this is the purpose of food; good taste and good health. The current philosophy seems to be, “eat any food you like, and take a pill […]

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The Amazing Pomegranate

Pomegranate Provides Beauty and Nutrients

Pomegranate of Beauty and Nutrients This fruit called pomegranate is one of the most beautiful fruits. It is also a real food that provides terrific nutrients. I wanted my first post to reflect both elements. At the core of what I do, I volunteer because I see the beauty in these kids that have a really […]

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