epidemic diseases

What about the Epidemic Diseases in Children?!

The picture at the bottom haunts me. I never want to forget how smart a 2-year old is and how very REAL it is that epidemic diseases are infecting our children. In this photo, my little foster son tells me, “Mommy, I do not want to go inside and do this chemo again” as I try to […]

No Aluminum potatoes

No Aluminum Baked Potatoes

Aluminum-Free Baked Potatoes Soaking in oil and salt are good for potatoes too! Recently we went to the Salt Sea (also known as the Dead Sea) and soaked in one of the world’s saltiest bodies of water. We walked up on the beach, rubbed this black mineral “mud-crunch” all over, let it dry, then went […]

Healthy Family 6 steps

Healthy Family in 6 Easy Steps

Healthy Family in 6 Easy Steps Want a fast way to get healthy?! Eat foods that strengthen you and prevent disease.  With a lot of hard experiences, I realize that this is the purpose of food; good taste and good health. The current philosophy seems to be, “eat any food you like, and take a pill […]

The Amazing Pomegranate

Pomegranate Provides Beauty and Nutrients

Pomegranate of Beauty and Nutrients This fruit called pomegranate is one of the most beautiful fruits. It is also a real food that provides terrific nutrients. I wanted my first post to reflect both elements. At the core of what I do, I volunteer because I see the beauty in these kids that have a really […]