Blog - Page 2 of 16 - Real Food Recovery

How We Choose to Live during a Virus Outbreak

Virus Outbreak We are in unchartered waters. Never in my lifetime has media shared such fear of a pandemic outbreak or information of a virus spreading so quickly. I have no memory in my lifetime of events and industries shutting down like this before. There was concern over the year 2000, but it didn’t shut […]

It is Easy to Eat Well; Potatoes and Avocado

Easy Potato Dish One of the reasons I wrote Real Food Recovery cookbook, is because many people tell me it is not easy to cook or eat well. As a mom of 4+ kids, it took years to figure out how to spend less time in the kitchen and more with my kids and foster […]

Emotions are Human; A Foster Kid Story

Emotions are Human There is a story for each child in the Foster Home. Unbelievable things happen to every single child. And it is truly amazing how resilient the human spirit can be. I decided a long time ago that I would change the foster system by helping the kids one by one where I […]

Getting the Toxins Out of Our Bodies

Toxins Over the years being a mom and volunteer for so many foster children, I see the value getting toxins out and how this helps maintain great health. The challenge is to make this inviting and fun so we can be preventative instead of reactive. As parents, we find it is much easier to prevent […]

Improving the Eyes

Our Eyes to Life My brain works a little differently than many. I love to hear all the different perspectives and it doesn’t threaten or offend me to hear someone else’s opinion or experience. There are so many ways to get better, and I love hearing them all. Recently, some of the foster kids I […]

Fundraiser for Orphans and Children’s Homes

Fundraiser Event for Children We Support with Real Food Recovery Mark your calendars! Before we close the contract on this beautiful, more biodynamic home, we want to showcase our style at BLUMESTONE for anyone wanting to renovate to a “greener” home. And since our passion is helping change the world for foster kids and orphans, […]

Be Happy No Matter What

It’s a choice to Be Happy No Matter What! This past summer we made an effort to discuss how to choose happiness. It’s an attitude and it’s a reflection of our gut. Most of these precious kids want to be with their mom or dad, but they are also afraid of their mom or dad. […]

Managing Anger

Managing Anger is important Life is never really fair. After babysitting, raising our children, fostering several children, and now working with orphans and children in foster group homes; managing anger is something we need to deal with regularly. In my experience over the last 20 years, it’s the food and the attitude that help us […]