Enough - Positive Words

Do You Believe You Are More Than Enough?

I Believe. You are more than enough. It was a really calm day at the orphanage. Truly moving in a calm, spiritual way. Typically there is a managed chaos in the Home which is conspicuously absent today as I draw each pod into the room reserved for small group classes. Entering first are the big […]

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Probiotic Cashew Pie P

Probiotic Cashew Pie for Healthy Gatherings

Probiotic Cashew Pie When you need to splurge and get some good flora in the gut, this probiotic cashew pie is terrific! Every child and adult has loved it so far. We even had a successful taste test with some very picky little girls we love! Due to the length of time required to prepare […]

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Graduation Blues with my son

Graduation Blues and Autism

Graduation Blues This is a tough one but written to honor autism moms all over the world. Our family will not be celebrating a graduation this year. When my son was born in 2000, it was really cool.  We talked about how every monumental marker for his life was easily identifiable as a millennium baby. […]

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My new knives

Knives That Changed Real Food Recovery

Knives are an Important Kitchen Tool. I forgot about knives! All these years I’ve been working with food to heal my kids and foster kids, my focus has been on the food! With a great blender, ice cream maker, non-aluminum pans, etc…I felt all was good. I’ve never chosen to spend the money on knives […]

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Crisp Salted, Maple Syrup Cashew Nut Snack

Cashew Nut Makes a Yummy Protein Snack

Cashew Nut Protein Snack As a parent in today’s world, keeping our kids happy and healthy is an intentional effort. It’s really not easy with sugary treats given away at most venues. For this reason, we try to eat foods that are less-processed and prepared without toxins. Plus having variety in foods within their season […]

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Gas? Why we soak

Stop the Gas; Prepare Your Beans

Eliminating Gas is Why We Soak Our Beans Recipes for Soaked and Prepared Garbanzo Beans (AKA Chick Peas) and Hummus is included to help you avoid gas!   Raised in the south, there are certain things a girl just doesn’t do. Gas is certainly one of them! The others, well, some I’ve embraced and some […]

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Get a real food recovery cookbook to heal and help orphans

Donate to Orphans, Get Better with Real Food Recovery Cookbook

Donate to Orphans There are a lot of non-profit organizations in the world doing good. Real Food Recovery is certainly one of them. If you want 100% of your donations to go to real food for foster kids/ orphans, consider partnering with our efforts.  If you would like to have a simple, encouraging book/ cookbook […]

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BEER

Beer Talk; Is it healthy or just a bar drink?

Is Beer Healthy? Fermented beer sounds healthy. When I ask a few questions and tour a few places to understand it better, it’s the same as our food sources.  Some are careful to use the cleanest barley and hops, while some just ferment. I’ve been around the block a few times. The challenge is that […]

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