Category: Recipes to Health
Knives That Changed Real Food Recovery
Knives are an Important Kitchen Tool. I forgot about knives! All these years I’ve been working with food to heal my kids and foster kids, my focus has been on the food! With a great blender, ice cream maker, non-aluminum pans, etc…I felt all was good. I’ve never chosen to spend the money on knives […]
Read More...Cashew Nut Makes a Yummy Protein Snack
Cashew Nut Protein Snack As a parent in today’s world, keeping our kids happy and healthy is an intentional effort. It’s really not easy with sugary treats given away at most venues. For this reason, we try to eat foods that are less-processed and prepared without toxins. Plus having variety in foods within their season […]
Read More...Stop the Gas; Prepare Your Beans
Eliminating Gas is Why We Soak Our Beans Recipes for Soaked and Prepared Garbanzo Beans (AKA Chick Peas) and Hummus is included to help you avoid gas! Raised in the south, there are certain things a girl just doesn’t do. Gas is certainly one of them! The others, well, some I’ve embraced and some […]
Read More...Donate to Orphans, Get Better with Real Food Recovery Cookbook
Donate to Orphans There are a lot of non-profit organizations in the world doing good. Real Food Recovery is certainly one of them. If you want 100% of your donations to go to real food for foster kids/ orphans, consider partnering with our efforts. If you would like to have a simple, encouraging book/ cookbook […]
Read More...Beer Talk; Is it healthy or just a bar drink?
Is Beer Healthy? Fermented beer sounds healthy. When I ask a few questions and tour a few places to understand it better, it’s the same as our food sources. Some are careful to use the cleanest barley and hops, while some just ferment. I’ve been around the block a few times. The challenge is that […]
Read More...How Salt Offers Real Minerals
Salt Minerals We Love When we decided to have children 18 years ago, it just happened. My husband and I love; being parents, making crazy fun, exploring, and keeping our family healthy and happy. When the children get sick, it inspires us to do better. Therefore, we are always learning new and fun ways to stay […]
Read More...A Powerful Cookbook; Recover Orphans and You!
Cookbook With a Purpose As I sit here concerned for the 80 foster/ orphan children during this hurricane, I want to share my cookbook which is a cool way you can support my efforts to create a model to change their fate and yours! ❤️ There are a lot of cookbooks out there that are […]
Read More...Onion Soup is a Way to Calm the Family
Onion Soup Calms Our Family When it’s been a crazy day and everyone is wound up, my “go-to” recipe is onion soup. Nothing works for everyone, but this is a great, easy recipe that works for our family. When you have four children and a busy lifestyle (which pretty much sums up most of us!), […]
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