avocado Archives - Real Food Recovery

It is Easy to Eat Well; Potatoes and Avocado

Easy Potato Dish One of the reasons I wrote Real Food Recovery cookbook, is because many people tell me it is not easy to cook or eat well. As a mom of 4+ kids, it took years to figure out how to spend less time in the kitchen and more with my kids and foster […]

Peach Guacamole

What do you do when you have a ripe peach and a ripe guacamole? Make a Peach Guacamole dip, of course! Fats are certainly missing in our diets today. Well, healthy fats that is! The amazing thing is that fats are a co-factor to minerals. And as we continue to recover the health of children […]