10 Steps Towards Better

10 Steps To Better! Life is short. Today I am remembering and sharing some simple steps from school, family, and friends over the years to improve life. Here are 10 of them to remind us to overcome and be better.   Working with foster children you get to see the world through different eyes. Everyone feels mistreated, […]

Is A Little Wine Good For the Stomach?

A Little Wine is Good for the Stomach?

Wine? As a Functional Nutritional Therapy Practitioner, I frequently get the questions and comments about alcohol… Is wine good for you? Doesn’t it have sulfur? Too many sulfites? Organic tastes horrible… It’s important to evaluate all sides and ask people in the field to truly understand these questions. Therefore, my nutritional recommendation comes from a […]