Crisp Salted, Maple Syrup Cashew Nut Snack

Cashew Nut Makes a Yummy Protein Snack

Cashew Nut Protein Snack As a parent in today’s world, keeping our kids happy and healthy is an intentional effort. It’s really not easy with sugary treats given away at most venues. For this reason, we try to eat foods that are less-processed and prepared without toxins. Plus having variety in foods within their season […]

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real-food-popsicles

Real Food Popsicles, Pops, & Fun

Want some real food popsicles? It’s wonderfully fun! When you eat great ingredients, food tastes great and you become great! Real Food Popsicles Working with kids is positively challenging when it comes to eating healthy. The competition out there is wildly intense. Virtually every grocery store, office, and clinic offers a lollipop, candy or cookie to make visits happy. […]

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Probiotic Ice Cream without Ice Cream Maker

Probiotic Ice Cream is the best idea EVER! My young son and I fly to a friend’s home in Virginia to “talk shop”. We are both Functional Nutritional Therapy Practitioners and love it! She is amazing and we share our learnings on how to get people healthier. A definite highlight is while we are there, […]

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