sauerkraut Archives - Real Food Recovery

Be Happy No Matter What

It’s a choice to Be Happy No Matter What! This past summer we made an effort to discuss how to choose happiness. It’s an attitude and it’s a reflection of our gut. Most of these precious kids want to be with their mom or dad, but they are also afraid of their mom or dad. […]

Little Purple Pickled Eggs: Healthy and Fun

Pick a Peck of Pickled Eggs! Pickled Eggs are not a food we eat every day or even in the last 2 or 5 years! But, sometimes I get stuck when it comes to preparing meals. I have the regulars but after a while we all get tired of them. My husband, on the other […]

Budget-Friendly, Healthy Salad Dressing

Salad Dressing One of the simplest ways to improve your nutrition is to make your own salad dressing. You can avoid the canola and vegetable oils, and other harmful ingredients as well as save a lot of money. When you buy any “pickled” or fermented product there is always a little juice remaining. When we […]

Sauerkraut Salad Dressing

Sauerkraut Salad Dressing to help the gut Whether we buy or make sauerkraut, the remaining juice is so nutritional I didn’t want to throw it away. One thought is to make salad dressing with the sauerkraut fulfilling the “vinegar” component of the ingredients. It tastes delicious, so I’m sharing. We have learned so much from the […]