Growing Healthy

Growing Healthy Is Easy and Delicious USA Kid Statistics 1,2 1 in 5  children have a Chronic Disease 1 in 8 Asthma 1 in 3 Obesity/ Overweight 1 in 30 Autism 1 in 10 ADHD Studies continue to show that poor food choices harm health Nutritional Needs for Toddlers3,4 Carbohydrates   45-65% daily kcal Fiber      […]

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IBD

The Impact of Early Diet on IBD Risk in Children

. . Although both are successful, prevention is much easier than recovery for IBD or Inflammatory Bowel Disease.  So as we recover the guts of at-risk kids with autism, severe allergies, mental health, and more, an interesting study has surfaced. This study may offer more evidence of the impact of our diet starting at age […]

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Child trafficking

A Gentle Way to Discuss Child Trafficking

Today, July 30, is World Day against Child trafficking. This day acknowledges that we have a world problem. Several years ago, traveling to Puerto Rico, we witness the signage posted everywhere in the airport how “Child Trafficking is Illegal.” My first thought was, “Puerto Rico has a real problem with child trafficking.” My kids were […]

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The Dream Starts Here

Dreams To Build Homes for Seniors & Orphans

Dreams that will Make a Better World Sometimes we can look back and see there is purpose in the pain we’ve been through. Our family has been a part of helping so many foster children and orphans, and it changed us. After losing our first foster son to cancer, we have dreams of helping as […]

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Flavorful Salts

Why We Use Mineral Salt and How We Make it Fun!

Mineral Salt; an Underestimated Condiment Mineral Salt is an amazing superfood. It is full of many trace minerals and flavor. And it’s no secret that salt is my special ingredient for real food. Some buy-in to fads that recommend eliminating salt but I like my flavor high and a good mineral salt does just that. […]

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Healthy, Gluten free, kosher Corn Dogs

How to Make The Best Fried Foods; unCorn Dogs

Fried Foods are Everywhere! Keeping food delicious, fun, and trendy is important. I desire to keep my family and foster kids strong and healthy. Therefore today I will share how and why I learned to provide a delicious healthy version to fried foods; including corn dogs! Somehow, if you will notice, memories around food and […]

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All Children Deserve

Fearless Parent

A Parent Knows All Children Deserve to be Healthy Having a child present with chronic illness at birth is a real game-changer. It allowed me to genuinely refocus what “healthy” meant. Recovery at any level was the only option. And it made us Fearless! Just imagine what can happen in everyone’s home if we respect […]

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Foster Kid

What Impact Do You Have on a Foster Kid?

What if you could see the impact of helping out a child, a foster kid? Wouldn’t that be powerful?! A Foster Kid Well, it’s possible! I have the privilege of meeting an amazing lady and now so do you! After starting my website, I found a gift. I began to meet incredible people who had been in […]

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