Tag: fats
School Bash with Good Food
School Bash with Good Food! Every year, folks bring pizza to drop off before school starts at the orphanage. It’s really kind, but I want a “Going Back to School Bash” with real pizzazz! As my weekday approached to visit the Orphanage, I grew excited since Real Food Recovery is providing this year’s “Before School Bash”. […]
Read More...Peach Guacamole
What do you do when you have a ripe peach and a ripe guacamole? Make a Peach Guacamole dip, of course! Fats are certainly missing in our diets today. Well, healthy fats that is! The amazing thing is that fats are a co-factor to minerals. And as we continue to recover the health of children […]
Read More...Healthy Family in 6 Easy Steps
Healthy Family in 6 Easy Steps Want a fast way to get healthy?! Eat foods that strengthen you and prevent disease. With a lot of hard experiences, I realize that this is the purpose of food; good taste and good health. The current philosophy seems to be, “eat any food you like, and take a pill […]
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