fats Archives - Real Food Recovery

School Bash with Good Food

School Bash with Good Food! Every year, folks bring pizza to drop off before school starts at the orphanage. It’s really kind, but I want a “Going Back to School Bash” with real pizzazz! As my weekday approached to visit the Orphanage, I grew excited since Real Food Recovery is providing this year’s “Before School Bash”. […]

Peach Guacamole

What do you do when you have a ripe peach and a ripe guacamole? Make a Peach Guacamole dip, of course! Fats are certainly missing in our diets today. Well, healthy fats that is! The amazing thing is that fats are a co-factor to minerals. And as we continue to recover the health of children […]

Healthy Family in 6 Easy Steps

Healthy Family in 6 Easy Steps Want a fast way to get healthy?! Eat foods that strengthen you and prevent disease. With a lot of hard experiences, I realize that this is the purpose of food; good taste and good health. The current philosophy seems to be, “eat any food you like, and take a pill […]