good bacteria Archives - Real Food Recovery

The Easy Way to Make Whey

Making Traditional Whey For those who purchase powdered whey for the protein, and those who work out, there is a clear value established for consumption. Muscles form easier. But what about the rest of us? For the average person who doesn’t aspire to become Mr/Mrs Muscle Universe; whey is beneficial for you too! In fact, if […]

Repopulate the Gut for Immunity

How to Repopulate the Gut When angry, many times it is possible to correct the gut and experience improvement. Please view our article of “Discipline or a Bad Gut” . Additionally, we break down the steps of giving an enema because it helps many children (and adults!). But have you ever thought about a way to […]