Growing Healthy

Growing Healthy Is Easy and Delicious USA Kid Statistics 1,2 1 in 5  children have a Chronic Disease 1 in 8 Asthma 1 in 3 Obesity/ Overweight 1 in 30 Autism 1 in 10 ADHD Studies continue to show that poor food choices harm health Nutritional Needs for Toddlers3,4 Carbohydrates   45-65% daily kcal Fiber      […]

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Apple Detox Juice

Apple Detox Juice with Apple Soda

Apple Detox Juice One thing is for sure, it is a challenge to find a detox juice that all of my children enjoy, but it can be done. We make a lot of soda around here [simple recipe here] and we substitute various juices to ferment. Apple Soda is one of our favorites and it’s […]

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Healthy Soda pin

Soda the Healthy Way-4 Ingredients!

Soda When our family saw the chronic health issues of children today, we began the education on Real Food Health. Then we replaced the bad stuff, which includes… The Inspiration Our first born son had way too many complications. [Read the Healing Journey Here]. Then we decide to foster and our first Foster son has […]

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