healthy snacks Archives - Real Food Recovery

Do You Believe You Are More Than Enough?

I Believe. You are more than enough. It was a really calm day at the orphanage. Truly moving in a calm, spiritual way. Typically there is a managed chaos in the Home which is conspicuously absent today as I draw each pod into the room reserved for small group classes. Entering first are the big […]

Nut Butter Snack

Nut Butter Snack. No bake, no joke, deliciously healthy snack. Do you ever have those days where everyone is hungry and you just run out of healthy, quick snack ideas? Today Real Food Recovery is sharing a fun nut butter snack. Our local farmer’s market has many farmers who are able to procure raw nuts. […]

Healthy Snack – Hedgehogs in the Snow Dessert!

Here’s a healthy snack that is fun and has personality. We are invited to a friend’s birthday party! The children are excited because this is a friend who prepares nutrient dense foods. They try their best to eat healthy like us, but this mom has a talent for decorating. So with great anticipation, we discuss […]

Healthy Banana Snack making a Caterpillar

A Fun and Healthy Banana Snack for Children Who doesn’t love caterpillars? Even the older children love this fun food craft that provides entertainment and a healthy banana snack. We are reading a sweet book, “The Very Hungry Caterpillar”, by Eric Carle. It is the inspiration for our treat in the kitchen. With allergies today, we work […]