nutrient dense food Archives - Real Food Recovery

Jurassic World Roasted Duck

Who Eats Roasted Duck? As the film statistics continue to roll-in and Jurassic World blows all stats out of the water, the thought occurs to have Dino Bones for Dinner. My children are very excited! Now we have to find a large, pastured, nonGMO Dino. We look throughout the local organically minded store and behold, […]

Glamorous Greens! plus a Secret

Greens are a must to the human diet. Having a farm is busy. Supporting 4 children and a renovating extraordinaire husband is fun! When we had a booth at our favorite Farmer’s Market, everyone always asked, “How do I cook greens, I don’t like them!” Well, here is our secret! I wonder if we hadn’t experienced […]

Changing a Bad Diet to Boost Your Immune System, Part 2

A Bad Diet This is a continuation of “Who is looking out for the health of our Children?” discussing: The Value of the Food We Feed our Children. We are turning the tides with a nutrient-dense diet. The challenge we face is to allow him to be hungry enough to want to eat good foods […]