Easy potatoes and avocado

It is Easy to Eat Well; Potatoes and Avocado

Easy Potato Dish One of the reasons I wrote Real Food Recovery cookbook, is because many people tell me it is not easy to cook or eat well. As a mom of 4+ kids, it took years to figure out how to spend less time in the kitchen and more with my kids and foster […]

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greens

Glamorous Greens! plus a Secret

Greens are a must to the human diet. Having a farm is busy. Supporting 4 children and a renovating extraordinaire husband is fun! When we had a booth at our favorite Farmer’s Market, everyone always asked, “How do I cook greens, I don’t like them!” Well, here is our secret! I wonder if we hadn’t experienced […]

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No Aluminum Baked Potatoes

Aluminum-Free Baked Potatoes Tip One day my mom comes over and tells me that no aluminum is good for us. Many of my pans have aluminum and apparently we should not cook with it.  As Aluminum pans are tossed and replaced, research shows how it can be harmful; therefore, we avoid it in our deodorant […]

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